Improve Your Wellbeing with Massage Therapy
Getting a therapeutic massage is a great way to relax and unwind after a challenging day, and also to ease aching muscles while improving range of motion. Massage therapy promotes better natural healing and can even help improve your posture. Whether you want to improve your approach to pain management, lower your stress or anxiety, or boost your sports performance, getting a massage from Shari is a great way to help achieve your health goals.
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Offering Registered Massage Therapy in Grimsby, Ontario, Shari MacKay is skilled and ready to create a special plan for your health…
Marketplace tested over 20 different masks. Here's what will best protect you and others during the pandemic
Public health officials have said masks are critical to reducing the spread of COVID-19, but rigorous tests conducted on behalf of CBC's Marketplace found that while some work very well, others offer little protection from particles that transmit the novel coronavirus. And one type of mask can even spread the particles to others.
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Why Choose a RMT?
Massage therapy is one of the oldest forms of healing. Using various techniques for specific patient needs, a registered massage therapist is able to prevent, treat, and relieve pain. Not only does it target specific parts of the body, but massage therapy can improve blood circulation, the immune system, body function, as well as alleviate stress and create an overall feeling of wellbeing.